We upload weekly fitness videos to Youtube. The topics range from general questions and answers to advice on how to accomplish your fitness goals.
If you are looking for more tailored advice. Brix Fitness offers personal online coaching to help you ensure you are on the right track for your specific goals.
The key to any fitness journey is proper nutrition. Brix Fitness can help you tailor your meals to match your fitness goals.
I can easily say that joining Brix Fitness, would be the best decision anybody could make. I’ve been on the heavier side pretty much all my life. I’ve been through numerous trainers who lack the knowledge, discipline, and dedication that Brix carries naturally. Unlike other trainers, Brix has been overweight himself and knows exactly how the struggle feels. Therefore, he is able to approach each and every one of his clients, with understanding and compassion.
Unlike Rob’s transformation, I had been plagued with a frail physique that left me feeling self-conscious. Being amazed with Rob’s transformation, I decided to get in contact and set up training sessions. From the beginning, I could tell Rob from Brix fitness had a dedication to his craft. He is knowledgeable about form and cares about your safety above all else.
My experience with Brix has been one word, phenomenal. His meal and exercise plans are amazing and really help you get maximum results. As an online client it would be easy to slack off but he makes you want to stay on track with the encouragement he provides. I know I still have things to improve on but I know I will reach my lifetime goals with Brix as my trainer.