Looking for a comprehensive fitness program that can be tailored to your needs? Our programs offer something for everyone. Our 12 Week Gym Based Program includes a full 12 weeks of exercise, focusing on building mental and physical strength, tracking your progress, and developing healthy habits.
Looking for support and accountability on your fitness journey? Join our Fitness Accountability Group! Our group is designed to provide a positive and motivating community for individuals of all fitness levels.
This 90 day challenge is designed to help you take control of your health and confidence, with an easy-to-follow 12 week gym program that includes everything you need to know to burn fat and build muscle. With $10,000 in prizes up for grabs, you'll have plenty of motivation to stay on track and achieve your goals. Plus, with 2 monthly live Q&A Zoom calls with Brix and access to our private Facebook group.
No one ever said eating healthy would be easy, but a customized meal plan to cater to your nutritional needs will definitely assist you in meeting your goals. Meal Plan includes 7 days worth of meal options. Breakfast/lunch/dinner and 2 snacks per day.
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