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May 30, 2016
I get asked every day for the “secret” to weight-loss. The secret is ***DRUM ROLL PLEASE*** There is no secret! Hard work, trial and error, learning your body, the list goes on. However there are things that you will need to know to ensure that your on the right path. But just don’t expect me...
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In this section I will be posting details of my nutrition journey. The ups the downs the good the bad. I will be sharing all the methods I’ve tried and how I manage to (try to) keep balance in my diet. Im still a fat guy at heart so get ready to witness the struggle.....
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